CATHARSIS - the process of releasing, and thereby providing relief from, strong or repressed emotions.
Letting my hair down
and looking out at the mid afternoon sudanese rubble
its a Wednesday late afternoon - normal
i make yogurt salad and realise i am fighting a battle
to be happier
more importantly to believe I am happier
more more importantly to live every second of my life
being happier
for i realised
today that
I am a very selfish person
and in no way do i delve into the surreal beautiful portrait that is my life
yes
I enjoy my life
and i love who i am
i love my hair
and my eyes
I love my taste of music
my taste of fashion
and my body
yes
today ive decided no more being held hostage by myself
I have fallen in love with my life
honestly
I am adidcted
to my life
and i will be happy as long as i can
i will be happy using my own eyes and tranquility
diffused into my heart
my own mind
im responsible for that
no more
no more
anger catharsis
no more sensitivity
catharasis towards the known and the unknown